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I’m Benjamin J. Carde, a nationally certified massage and bodywork therapist specializing in both relaxation and therapeutic massage. Whether you’re dealing with chronic pain, muscle tension, or simply need time to unwind, my goal is to meet your body where it is and provide care that helps you feel better.

 

In addition to massage, I offer non-invasive body sculpting services, typically chosen by clients looking for skin tightening, post-procedure support (such as after liposuction), or overall body contouring as part of their wellness routine.

 

At Integrity Health LLC, every session is tailored to help you relax, move better, and leave feeling cared for, inside and out.